Thursday, June 30, 2011

FRIDAY FINDS

I found this Etsy shop this week via Etsy FB FANatics. Anyone that knows me, knows I LOVE music so finding these pillows I instantly fell in love. I'm thinking a request for a custom Incubus pillow may be in order...


Under Armour Girl Playoff Loose Tank


This is probably the most comfortable thing I have ever worked out in! I passed them up the first time I went to the Under Armour store, but after reading rave reviews on their website I decided I needed at least one. Now I wish I had bought one in every color! Loose, breathable fabric that isn't clinging to you while you are enduring a sweaty workout. I imagine it would be a great lazy weekend top as well to just lounge around home in.
Dunkin Donuts Frozen Hot Chocolate
I have my brother to thank...errr, scold for introducing me to these. If anyone remembers Dairy Queen's Frozen Hot Chocolate they will most likely appreciate this frozen goodness. My family is probably the reason Dairy Queen no longer has their version of this delightful treat because we drank so many of them. Dunkin Donuts iced goodness is a limited time offer so either hurry to your nearest store and try one or avoid altogether as to not get too attached ;) And we are just going to ignore the fact I listed exercise apparel and a sinful treat in the same post.

I must go pack for the long holiday weekend. I hope everyone has a safe and enjoyable 4th of July weekend!

THANKFUL THURSDAY

The things I am thankful for this week:

Long Weekends

Link(source)

Good friends
(source)


Independence

Wednesday, June 29, 2011

WORKOUT WEDNESDAY

As I had previously mentioned, I have been doing the Couch-to-5K workout. I had been booking right along keeping right on schedule...that is until it has come to Week 6 Day 3. It's not the first long run, but it's the longest yet, 25 minutes. Phew, and I thought that 20 minute run last week was long!

After a trip to the Under Armour store for a new pair of shorts and a couple of tank tops I had to figure that at least if I collapsed off the end of the treadmill, at least I'll look good while laying on the floor haha. Thankfully I did not make friends with the gym floor, but I also didn't make the full 25 minutes. I'd make excuses, but that doesn't get anyone anywhere, I simply need to go back and tackle it again.

My goal is to run my first 5K at the beginning of September. I'm optimistic that by then I will be able to complete a 3.1 mile run both on the treadmill and outside. There are 3 more weeks in this program once I get past the hurdle of this 25 minute run.

Do any of you have advice for long distance runs?

Tuesday, June 28, 2011

TEAM TUESDAY

BESTeam Feature :: Zen25

The reasoning behind why people create pieces of art varies. How they got started, what inspires them, and why they continue to create cover a broad spectrum. An energy channel is what drives Maureen of Zen25.

After her father was diagnosed with Stage IV Cancer, Maureen stayed with her parents during the last few month's of his life. During this time she needed a distraction and positivity in an otherwise difficult time. She found that crafting jewelry was the meditation and peace she needed where she put so much of herself into each piece "that it creates an incredible release for (her) heart, mind, and soul". That was the birth of Release Me Creations.

"...A little bit of glamour, a little bit of fun, a tiny bit of cuteness, with a smattering of punk" describes what can be found at Zen25. Everything from necklaces, cuff links, money clips, rings, earrings and more can be found utilizing anything from feathers to beads.

When Maureen isn't finding her release through crafting she is not only teaching, but also training in martial arts including American Tae Kwon Do, Muay Thai Kickboxing and Brazilian Jiu Jitsu! She shares a home with a husband and two dogs: a brindle Great Dane, Mango and blonde Pomeranian, Dax (what a cute little ball of fluff :)

A few of my favorites:

Silver Guitar Charm Post Earrings Rock and Roll Style
Silver Cuff Bracelet Sky Blue Paper Airplane Whimsy
Tourmalinated Quartz Bullet Necklace Peacock Feather

For a variety to suit almost any fancy head over to Zen25 {click here}. You can also find information about Maureen's shop at the following places:

www.releasemecreations.com

http://releasemecreate.blogspot.com/
http://www.facebook.com/pages/Fort-Worth-TX/Release-Me-Creations/187693621254709
http://www.twitter.com/releasemecreate

Monday, June 27, 2011

MUSIC MONDAY

What I'm Listening To:
Adele "Rolling In The Deep" from 21

Such a powerful voice, this is one of those songs I don't think I can ever get tired of hearing. Raw emotion of the end of a relationship.